Adults building mindfulness, distress tolerance, emotion reg · In person

Lincoln County DBT Skills Group

Lincoln County (rural SW WY), WY · Varies / Varies / Weekly

Led by Lincoln County licensed clinician, Licensed WY clinician

About this group

For adults building mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness, this in-person group uses emotional regulation, coping, and relationship skills and tools (DBT) and meets weekly.

Cost: Contact for rates

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