Navigating Life's Major Transitions

About this group

For adults dealing with divorce, job loss, relocation, empty nest, grief, or retirement, this six-week in-person group uses an IFS-informed approach and emotional regulation, coping, and relationship skills and tools (DBT) to address emotional and identity disruptions. It meets weekly on Thursdays at 5:30 PM CT and costs $70 per session.

Cost: $70 per session