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Connection & Growth · In person

Inner Compass IFS Group

Whitefish Bay, WI · Thursday / Weekly (closed 4-week group)

Led by Kristen Holmes, MA, LPC

About this group

For adults, this four-week in-person group uses Internal Family Systems (IFS) to help meet inner parts, strengthen the Self, and cultivate lasting self-connection through guided practices, creative exercises, and reflective sharing.