Core mindfulness skills of DBT · Online

Foundations in Mindfulness (DBT Skills)

South Burlington, VT · Wednesdays / 12:00 PM / 5/7 to 6/18

Led by Contact facilitator, Contact for credentials

About this group

For adults, this online group teaches core mindfulness skills of emotional regulation, coping, and relationship skills and tools (DBT). It meets on Wednesdays and requires an individual outpatient therapist.

Cost: $35/session (+ $100 intake)

Find groups on Together Groups