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Relationships · In person

DBT Group: Regulate Me!

Richmond, VA · Wednesday / 12:00-1:00 PM / Weekly

Led by Cheryl Outen, PhD, LPC, RPT, NCC

About this group

For emotion regulation, this weekly in-person DBT group meets Wednesdays from 12:00-1:00 PM, teaching emotional regulation, coping, and relationship skills and tools (DBT).