Anxiety · In person

Core Concepts: Mindfulness, DT, IE, and ER

Salt Lake City, UT · Monday / 5:30 PM - 7:15 PM / Weekly

Led by Trish Sullivant, LCSW, MSW

About this group

For adults experiencing anxiety, this weekly in-person group meets on Monday from 5:30 PM - 7:15 PM and focuses on mindfulness, distress tolerance, interpersonal effectiveness, and emotional regulation.

Find groups on Together Groups