Body Image · In person

Nourishing the Active Human: Body Image & Fueling

Salt Lake City, UT · Workshop

Led by Emily Long; Colleen Shields, LCSW, RYT (Long); RDN (Shields)

About this group

An in-person workshop for active adults exploring body image in sport, relationship to food, and how low energy availability affects performance, health, and longevity, including mindfulness and grounding practices.

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