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Shame & Self-Compassion · Online

Making Friends with Yourself (MFY): A Mindful Self-Compassion Program for Teens

Houston, TX · Thursday / 4:30 PM - 6:00 PM / Weekly

Led by Melanie Gregg, PhD

About this group

8-week course via Zoom; teens engage in developmentally appropriate practices shown to increase well-being and resilience.

Cost: $375.00