Shame & Self-Compassion · In person

8-Week Mindful Self-Compassion Course (Sugar Land)

Sugar Land, TX · Weekly (8-wk)

Led by Licensed clinician

About this group

8-week Mindful Self-Compassion (MSC) course for adults; evidence-based MSC curriculum developed by Neff & Germer; compassion for self when experiencing difficult emotions; open to community.

Cost: Contact for rates

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