DBT Skills · Hybrid

DBT Skills Class for Adults (Austin DBT Associates — $65/wk)

Austin, TX · Mon-Thu / Weekly

Led by Shana Alexander, MSN, LPC-S, PMHNP-BC

About this group

Adult DBT skills class: mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness; in-person Mon-Thu or virtual; $65/session; all four DBT modules; orientation session required.

Cost: $65/session

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