novel supportive outpatient program Dallas · Hybrid

Supportive Outpatient Program (CBT/DBT/Mindfulness, Dallas)

Dallas, TX · Multiple/week

Led by Ofelia C. Chapa, Licensed clinician

About this group

Structured therapist-led group for adults; multiple sessions per week; trauma-informed CBT, DBT, mindfulness, psychoeducation; in-person Dallas or telehealth within TX; builds emotional regulation, coping, and self-awareness.

Cost: Contact for rates

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