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Adults — online DBT skills group focused on mindfulness, int · Online

Life Best Lived — Behavioral Therapy Group

Burke, SD

Led by Lesley Atkins, MSW, CSW-PIP, CSITP, QMHP, MSW, CSW-PIP, CSITP, QMHP

About this group

An online group for adults, focused on emotional regulation, coping, and relationship skills and tools (DBT), including mindfulness, interpersonal relationship skills, emotion regulation, and distress tolerance.