Shame & Self-Compassion · In person

Perfectly Imperfect: An Expressive Arts Group

MA. Seneca, SC · 6 weeks

Led by Darah Skean, LPC, MA

About this group

6-week expressive-arts group for adults struggling with self-worth and shame, exploring concepts from Brene Brown's 'The Gifts of Imperfection' through mindfulness, creative writing and artistic expression toward wholehearted living.

Cost: Not listed

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