Adults 18+ · Online

DBT Skills Group for Adults

Virtual, PA · Tuesday; Thursday / 4:00 PM ET or 6:00 PM ET (Tue); 12:00 PM ET (Thu) / Weekly, 24-week series

Led by Licensed clinicians per practice (roster: PsyD, LPC, LSW); facilitator unnamed

About this group

Twenty-four-week virtual DBT skills class for adults, capped at 12, teaching mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Three weekly sections offered.

Cost: $65/session

Find groups on Together Groups