Adults · Online
DBT-Informed Skills Group
About this group
An online group for adults, meeting for 10-12 weeks on Tuesdays or Thursdays, focused on emotional regulation, coping, and relationship skills and tools (DBT).
Adults · Online
An online group for adults, meeting for 10-12 weeks on Tuesdays or Thursdays, focused on emotional regulation, coping, and relationship skills and tools (DBT).