ADHD · In person

LifeStance Portland — ADHD Mindfulness Group (Oregon, Practical Focus + Emotional Balance)

Portland (+ Oregon statewide), OR · Varies / Varies / Weekly

Led by LifeStance Oregon licensed clinician, Licensed clinician

About this group

An in-person weekly mindfulness group for adults with ADHD, designed to strengthen focus, emotional balance, and self-acceptance.

Cost: Contact; most insurance