Stress · In person
Stress Management for the Mind and Body
About this group
An in-person group for adults, focused on integrative mind-body stress reduction and somatic and changing unhelpful thought and behavior patterns (CBT) coping skills.
Stress · In person
An in-person group for adults, focused on integrative mind-body stress reduction and somatic and changing unhelpful thought and behavior patterns (CBT) coping skills.