Anxiety · In person

iRest Yoga Nidra: Grounding & Resilience

Worthington, OH · Not listed / Not listed / Six-week series

Led by Evan Wilkerson, MSW, LISW, RYT-200

About this group

An in-person six-week series using iRest Yoga Nidra for grounding and resilience for depression and anxiety.

Cost: Not listed