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Teens 13-18 and adults · In person

Regain Control: An 8-Week DBT Journey

Columbus, OH · Weekly (8 weeks), begins January 2026

Led by Shannel Hawkins, LPCC-S

About this group

An 8-week in-person group for teens ages 13-18 and adults, using emotional regulation, coping, and relationship skills and tools (DBT).

Cost: Not listed