Adults seeking DBT skills · Hybrid

Dialectical Behavior Therapy (DBT) Groups

New York, NY · Monday / 5:00 PM ET / Weekly

Led by Ariela Vasserman, PsyD; PhD; PhD

About this group

Skills-training DBT groups teaching mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness. Several sections run on Monday, Tuesday and Wednesday evenings.

Find groups on Together Groups