DBT skills: mindfulness, interpersonal effectiveness, distre · In person
DBT Group Now Forming, Wednesdays 7-8:30pm
About this group
A weekly in-person group focused on emotional regulation, coping, and relationship skills and tools (DBT), including mindfulness, interpersonal effectiveness, distress tolerance, and emotion regulation, meeting on Wednesdays from 7:00 PM to 8:30 PM.
Cost: $125 per session