Together GroupsFind a group

Depression · In person

Managing Your Emotions: DBT Group (NYC)

New York, NY · Wednesday / 7:00-8:30 PM / Weekly

Led by Valerie Paige Kowalski, LMSW, REBT, DBT, CBT

About this group

For depression, anxiety, self-harm, and personality disorders, this in-person weekly group meets on Wednesday from 7:00-8:30 PM and uses emotional regulation, coping, and relationship skills and tools (DBT).