Shame & Self-Compassion · Online

CBT IT! Managing Negative Thinking Patterns

New York, NY · Contact for schedule

Led by Deanna Mills, LMHC, LPC, NCC, DCC

About this group

For managing negative thinking patterns, this online group uses changing unhelpful thought and behavior patterns (CBT) to address negative self-talk, shame, and self-compassion.

Cost: Contact for rates

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