DBT skills - mindfulness, interpersonal effectiveness, stres · In person

DBT Group, Wednesdays 7-8:30pm

New York, NY · Wednesday / 7:00 PM - 8:30 PM / Weekly

Led by Mandolin Moody, LMSW

About this group

For adults, this weekly in-person group on Wednesdays from 7:00 PM - 8:30 PM teaches emotional regulation, coping, and relationship skills and tools (DBT), including mindfulness, interpersonal effectiveness, stress tolerance, and emotional regulation.

Cost: $125/session

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