Anxiety · In person

NM Ayurvedic + Ancient Self-Care Group (Albuquerque, Anxiety + Depression + SAD)

Albuquerque, NM · Varies / Varies / Weekly

Led by Albuquerque licensed clinician, Licensed clinician

About this group

A weekly in-person group for adults with anxiety, depression, and SAD, focusing on ancient self-care practices like Ayurvedic marma pressure points, calm abiding meditation, and colored light.

Cost: Contact for rates

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