Anxiety · Online

Virtual DBT Skills Group for Adults

NM (statewide virtual), NM · Weekly / Varies / Weekly

Led by NM-licensed clinician (EMDR + DBT certified), Licensed NM clinician (Cert EMDR + DBT)

About this group

For adults learning emotional regulation, coping, and relationship skills and tools (DBT) to address anxiety, depression, and OCD, this online group meets weekly and covers all four DBT modules.

Cost: Contact for rates

Find groups on Together Groups