Connection & Growth · In person

Attachment & Trauma Center of Nebraska — Adult DBT (Tues 5pm / Wed 10am / Thu 1pm, Omaha)

Omaha, NE · Tuesday + Wednesday + Thursday / Tues 5:00 PM / Wed 10:00 AM / Thu 1:00 PM / Weekly (multiple slots)

Led by Attachment & Trauma Center of Nebraska licensed clinicians, Licensed clinicians (DBT-trained)

About this group

For adults, this in-person group meets weekly on Tuesdays at 5pm, Wednesdays at 10am, or Thursdays at 1pm, teaching emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness skills (DBT).

Cost: Contact; most insurance

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