Connection & Growth · Online

Online DBT Skills Group for Adults

Raleigh, NC · Thursday / 4:00 PM ET / Weekly (Sep-Dec cohort)

Led by Dunya Alkaissi, LCMHCA

About this group

Weekly online interactive DBT skills class for adults covering mindfulness, distress tolerance, emotion regulation and interpersonal effectiveness, running as a fall cohort.

Cost: $75/session; insurance accepted

Find groups on Together Groups