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Trauma · Not listed

Integrative Restorative Yoga Wednesdays 5:45-7:00

Winston-Salem, NC · Wednesday / 5:45 PM - 7:00 PM / Weekly

Led by Susannah S Cecil & Matthew Hall, MEd, LCMHCS, E-RYT; LCMHCA

About this group

Group therapy pairing restorative yoga poses with CBT, DBT, ACT and MBSR skills to reduce anxiety and depression.

Cost: $60 per session

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