DBT Group - (online)- This group is forming now!

About this group

There are times when we feel overwhelming emotions due to ourselves and our response to the world around us. DBT (Dialectical Behavioral Therapy) teaches skills to: 1) help you live in the moment without being judgmental 2) recognize, name, change, and learn to cope with intense emotions 3) form healthy relationships with others 4) tolerate stress

Cost: $35 per session