Anxiety · In person

Minfulness Based Stress Reduct Feb 10-Mar 31, 2026

Wilmington, NC · Tuesday / 5:00 PM - 7:00 PM ET / Weekly

Led by Tina Abraham, MSW, LCSW

About this group

Eight-week MBSR program with guided meditation, group discussion, partner work and home practice.

Cost: $395 for 8-week program