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Stress · In person

Bloom & Restore: Women's Nature + Art Group (De La Sancha listing)

Greensboro, NC · Saturday / 2:00 PM - 3:00 PM / Weekly, 6-week series

Led by Zuleyma De La Sancha, MS, LCMHCA

About this group

Six-week program combining nature-based grounding and creative expression with evidence-based therapeutic techniques for stress, anxiety, and emotional overwhelm. Covers anxiety, depression, burnout, stress management, and self-care.

Cost: $300 for the 6-week series