Bloom & Restore: Women's Nature + Art Group

About this group

A 6-week group for women experiencing stress, anxiety, or emotional overwhelm. This group blends nature-based grounding and creative expression with evidence-based therapeutic techniques. Participants will develop tools for emotional regulation, reduce stress, and reconnect with themselves in a calm and supportive environment. Topics covered: anxiety, depression, burnout, stress management, self-care.

Cost: $300 for the 6-week series