Adults seeking DBT skills training · Online

DBT Skills Group

Durham, NC · Weekly, 8-week cycles

Led by Barbara Lovelady, LCSW, LCAS, CCS

About this group

Skills-only group covering the DBT concepts of mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance, in two-month cycles of 8 weeks with two-week breaks between cycles.

Cost: Not listed

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