Connection & Growth · In person

Lewisville Restorative Yoga Skills Group

Lewisville, NC · Not listed / Not listed / Weekly (6-wk)

Led by Not listed, Licensed clinician (E-RYT)

About this group

Restorative yoga group therapy (props-supported) blending relaxation, breath work, and mindfulness with CBT/DBT/ACT/MBSR skills to reduce stress and improve emotion regulation (Lewisville-listed).

Cost: Not listed

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