Stress · In person
8-Week MBSR Program
About this group
Flagship 8-week Mindfulness-Based Stress Reduction program with guided meditation, mindful yoga, inquiry exercises, and a workbook.
Cost: $395 program
Stress · In person
Flagship 8-week Mindfulness-Based Stress Reduction program with guided meditation, mindful yoga, inquiry exercises, and a workbook.
Cost: $395 program