Adults seeking DBT skills · Online

Tuesday Adult DBT Skills Training

Charlotte, NC · Tuesday / 6:00 PM ET / Weekly

Led by Julianna DeStefano, MS, LCMHC-A, NCC

About this group

8-week module DBT skills training group for adults, covering distress tolerance, emotion regulation, mindfulness, interpersonal effectiveness, and middle path. Requires concurrent weekly individual counseling.

Cost: Not listed

Find groups on Together Groups