Stress · Online

Mindfulness Based Stress Reduction (MBSR)

Saint Louis, MO · Tuesday / 6:30 PM – 8:30 PM CT / 8-week program

Led by Mary Alice Grady, MA, LPC, NCC, APRN

About this group

An 8-week online Mindfulness Based Stress Reduction (MBSR) program for adults, meeting on Tuesdays from 6:30 PM to 8:30 PM CT, includes a silent mindfulness retreat.

Find groups on Together Groups