Adults 18+ — comprehensive DBT skills class; teen DBT separa · Online

Dialectical Behavior Therapy (Adult)

Saint Louis, MO · Tuesday or Wednesday / 5:30 PM – 7:00 PM CT / Weekly

Led by Rachael Livasy, LPC

About this group

For adults 18 and older, this online group meets weekly on Tuesday or Wednesday from 5:30 PM to 7:00 PM CT, teaching emotional regulation, coping, and relationship skills and tools (DBT) including Core Mindfulness, Emotion Regulation, Interpersonal Effectiveness, Distress Tolerance, and Walking the Middle Path.

Find groups on Together Groups