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Life Transitions · Hybrid

Young Adult DBT Group (ages 17-26)

Saint Louis, MO · Weekly skills class

Led by St. Louis DBT clinical team (Casey Limmer, founder/lead), MSW, LCSW, DBT-LBC (Limmer); team is LBC-trained

About this group

For young adults ages 17-26 navigating adolescent-to-adult transition, this hybrid weekly group uses emotional regulation, coping, and relationship skills and tools (DBT) for emotional sensitivity, social vulnerability, and performance expectation stress.

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