Adults — DBT skills class-style: mindfulness, distress toler · In person

Ann Arbor Weekly DBT Skills Group (Ann Arbor, Class-Style, Four Core Modules)

Ann Arbor (Washtenaw County), MI · Weekly / Varies / Weekly

Led by Ann Arbor licensed clinician, Licensed clinician (DBT-trained)

About this group

An in-person weekly class-style group for adults, focused on emotional regulation, coping, and relationship skills and tools (DBT), with interactive discussions and home practice.

Cost: Contact for rates

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