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Mindfulness, Meditation, Emotional Regulation · In person

Introduction to Mindfulness Meditation

Biddeford, ME 04005, ME · Contact / 1 hour / Weekly x4

Led by Andy Weisskoff, LCSW

About this group

For individuals interested in mindfulness, meditation, and emotional regulation, this in-person group meets weekly for one hour.

Cost: $100 total (4 sessions)