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Anxiety · In person

Chesapeake Mental Health Collaborative — Nature-Informed Group Therapy (Towson)

Towson (Baltimore County), MD · Varies / Varies / Weekly

Led by Dr. Heidi Schreiber-Pan (founder); CMHC team, PhD (Dr. Schreiber-Pan); 20+ licensed clinicians

About this group

For adults experiencing anxiety, depression, trauma, grief/loss, or PTSD, this weekly in-person group uses nature-informed therapy, art therapy, mindfulness, somatic techniques, and changing unhelpful thought and behavior patterns (CBT).

Cost: Contact for rates