Stress · Online

Rest & Reset: Intro to Mindfulness

Boston, MA · Tuesday; Wednesday / 6:00-7:15 PM EDT / Weekly, 4 weeks

Led by Dr. Asha Ragin, PhD, MAT

About this group

For young adults experiencing stress, this four-week online group meets weekly to introduce mindfulness and meditation for connection and growth.

Cost: $75 students / $150 professionals