Shame & Self-Compassion · In person
You Are Worth It! Mindfulness & Self-Compassion
About this group
An in-person group using mindfulness and self-compassion, called You Are Worth It!, focuses on shame and self-compassion.
Shame & Self-Compassion · In person
An in-person group using mindfulness and self-compassion, called You Are Worth It!, focuses on shame and self-compassion.