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Anxiety · In person

Mindfulness and CBT for anxiety and depression

Louisville, KY · Monday / 5:30 PM-7:00 PM / Weekly

Led by Stacy Seitz Conley, MA, LPP

About this group

For adults with anxiety and depression, this weekly in-person group focuses on changing unhelpful thought and behavior patterns (CBT) and mindfulness, meeting Mondays from 5:30 PM-7:00 PM.

Cost: $20-$30