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Connection & Growth · In person

Self-Care Saturday — Yoga + Mindful Meditation

Louisville, KY · Saturday

Led by LaShonda Sims Duncan, LPCC-S, LCMHC, NCC, RYT200, SEP

About this group

For adults, this in-person group meets on Saturdays for 50 minutes of mindful vinyasa yoga and 10 minutes of guided meditation, costing $10.

Cost: $10