Depression · In person

Indianapolis DBT Skills Group — Friday Morning In-Person (Indianapolis)

Indianapolis, IN · Friday / 9:30 AM – 11:30 AM / Weekly

Led by Indianapolis DBT program licensed clinicians, Licensed clinicians

About this group

For adults living with depression and anxiety, this weekly in-person group meets Friday mornings to teach emotional regulation, coping, and relationship skills and tools (DBT), including mindfulness, emotion regulation, distress tolerance, and interpersonal effectiveness.

Cost: Contact for rates

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