Adults 18+; emotion regulation · Online

Dialectal Behavioral Therapy (DBT) Skills Group

Virtual, IL · Monday / 5:00 PM CT / Weekly

Led by Amber Jelinek, PsyD

About this group

Ongoing weekly virtual DBT skills group for adults 18+ run from LifeStance Springfield, teaching the four standard DBT modules. Initial assessment may be required.

Cost: Insurance and self-pay accepted

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