Relationships · Online

DBT Skills Group for Adults (Virtual)

Boise, ID · Monday / 6:00 PM MST / Weekly

Led by Meghan Dahlin, LCPC, CMHC, LMHC, LAC, LPC

About this group

For adults, this weekly online group teaches emotional regulation, coping, and relationship skills and tools (DBT), including mindfulness, distress tolerance, emotion regulation, and interpersonal effectiveness. An orientation session is required.

Cost: Contact for rates

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